Next Generation Core
Northern Virginia Center for Somatic Training
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What is body psychotherapy?
Body psychotherapy explores the therapeutic possibilities of somatic in-roads to the unconscious and healing, while honoring, expanding, and contributing to the wisdom of general psychology and psychotherapy. Core Energetics is a proven form of body psychotherapy.
Go deeper with Next Generation Core
Life is a reflection of our choices. Once we take ownership we learn that we can make a different choice to create a different outcome. At Next Generation Core, we go deeper to build a growth mindset, employing many of the experiential processes and theories of Core Energetics.
“When we protect ourselves so that we won't feel pain, that protection becomes like armor, like armor that imprisons the softness of the heart.”
— Pema Chodron
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